GOT7 member Jay B has shared how he lost 14kg in preparation for his solo comeback.

On November 27th, Jay B held a media showcase at YES24 Live Hall in Seoul to celebrate the release of his first solo studio album, Archive 1: 'Road Runner'.

During the event, he opened up about his weight loss journey and how he got in shape for his new music.

Jay B explained, "I focused a lot on visuals while preparing for this album. But instead of making it obvious, I wanted to keep it simple and clean."

He added, "I gained a lot of weight during my military service, but I lost 14kg. This is probably the lowest weight I've been at while promoting, so I think I did a good job."

He also revealed, "I worked out a lot. I ran, did weight training, and as a hobby, I've been learning martial arts."

However, Jay B admitted that the toughest part of the process was controlling his diet. "The biggest challenge for me was managing my food intake. I almost completely cut out carbs," he shared.

Jay B’s solo debut album, Archive 1: 'Road Runner', was released on November 27th at 6 PM. Fans are excited to see his new music and look after his transformation!

Source: [1]

Fans are getting a glimpse of a completely different side of their favorite actor. Known for his gentle image, this time, he reveals a much tougher, more rugged look.

On December 4, actor Park Bo Gum shared some stunning photos on his agency The Black Label's official social media. These photos are from his 2025 season greeting poster.

In the shots, he shows off his impressive arm and shoulder muscles, revealing a side of him never seen before.

The scars on his face and his sweat-soaked hair add to his intense, masculine charm, making fans feel a protective instinct toward him.

His fans couldn’t get enough of the transformation, flooding the comments with reactions like, "Park Bo Gum's transformation," "I'm so excited," "This is too cool to wait for," "This is love," and "Dong Joo and Sig, welcome!"

This unexpected rugged look comes as Park Bo Gum is gearing up to star in the upcoming JTBC drama Good Boy, set to air in 2025.

In the drama, he plays Yoon Dong Joo, a rookie officer in a special investigations team, who joins the police after an 11-year break from his competitive career.

It’s clear that fans will see a whole new side of him in this action-packed, comedic series!

Source: [1]