GOT7 member Jay B has shared how he lost 14kg in preparation for his solo comeback.

On November 27th, Jay B held a media showcase at YES24 Live Hall in Seoul to celebrate the release of his first solo studio album, Archive 1: 'Road Runner'.

During the event, he opened up about his weight loss journey and how he got in shape for his new music.

Jay B explained, "I focused a lot on visuals while preparing for this album. But instead of making it obvious, I wanted to keep it simple and clean."

He added, "I gained a lot of weight during my military service, but I lost 14kg. This is probably the lowest weight I've been at while promoting, so I think I did a good job."

He also revealed, "I worked out a lot. I ran, did weight training, and as a hobby, I've been learning martial arts."

However, Jay B admitted that the toughest part of the process was controlling his diet. "The biggest challenge for me was managing my food intake. I almost completely cut out carbs," he shared.

Jay B’s solo debut album, Archive 1: 'Road Runner', was released on November 27th at 6 PM. Fans are excited to see his new music and look after his transformation!

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Lee Kyung Gyu's star-making influence goes beyond Kang Ho Dong, as Hong Jin Kyung shares how he helped her kickstart her career.

On the April 24 episode of KBS 2TV’s Problem Child in House, legendary comedian Lee Kyung Gyu appeared as a guest—and a touching story from the past was revealed.

Hong Jin Kyung surprised everyone when she said, “He’s the teacher for all of us. Personally, he’s the one who helped me debut.” She even pinned a carnation flower on his chest to show her gratitude.

Lee Kyung Gyu smiled and said, “I still remember when Hong Jin Kyung walked up the stairs onto the stage for the first time.”

Hong Jin Kyung then shared her journey to becoming a star. “I joined a supermodel contest, but only the top 3 winners were noticed in broadcasting. I got a special prize, so I had no chance to be on TV."

She continued, "At first, I was just a backup for a show. But somehow, I became a regular the next week. I never knew why."

She added, "I thought the PD gave me a shot. But then one day, I randomly met Kyung Gyu sunbae, and he told me it was actually him who recommended me.”

Kim Sook asked with a smile, “So Kyung Gyu sunbae said nice things about you to the PD?”

Lee Kyung Gyu playfully replied, “Don’t say it in such a childish way,” making everyone laugh.

He then explained more seriously, “The show was Scoop TV Entertainment, and I was pretty much the main MC. When Jin Kyung showed up, I saw her determination and passion."

He added, "While others didn’t seem serious, she really stood out. I told the PD, ‘She seems unique. Why not keep her on the show?’”

Kim Jong Kook chimed in, “So if the main MC said that, doesn’t that mean you basically got her in?”

That made Lee Kyung Gyu happy. He grinned and replied, “Exactly! You speak well. Be like him!”

He added, “After that, Jin Kyung’s career took off. She started doing shows with Lee Young Ja and just kept going.”

Fans are now calling Lee Kyung Gyu not only a top MC, but also a quiet star-maker behind the scenes!

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