Actress Seol In Ah recently shared her personal battle with insomnia.

On the first episode of tvN's "The Iron Squad of Girls", which aired on September 7, Seol In Ah sat down with fellow actresses Jin Seo Yeon, Uee, and Park Ju Hyun as they prepared for a tough triathlon challenge.

During the episode, Jin Seo Yeon asked Seol In Ah why she chose to take part in the challenge. Seol paused before revealing, "Honestly, I can't sleep. I've been taking sleeping pills for about five years."

She went on to explain, "It really frustrated me. I kept asking myself, 'Why do I need pills just to sleep?' I even thought, 'Am I not tired enough?' So I pushed myself harder, trying to stay busy. That's how I got this image of living a 'perfect life.'"

Seol added, "In reality, I was just moving more, hoping it would help me sleep better. Even though people see me as healthy, I’ve never truly been healthy. I want to use this challenge to get better."

She also shared how it affected her work: "When I take sleeping pills, it's hard to focus on filming. Last year, I tried to stop taking them, but after not sleeping for 3–4 days, my immune system broke down. I ended up at the hospital and now take 24 medications a day. I really want to get healthy again."

The Iron Squad of Girls follows Jin Seo Yeon, Uee, Seol In Ah, and Park Ju Hyun as they take on the extreme triathlon. The show airs every Saturday at 5:50 p.m. on tvN.

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Actor Lee Min Ho recently shared an unforgettable and embarrassing moment from his early career, revealing how he became a “falling star” at his first Baeksang Arts Awards.

On the December 25th episode of You Quiz on the Block (Episode 274), Lee Min Ho made a guest appearance and reflected on his rise to fame.

The actor, known for his iconic role as Goo Jun Pyo in Boys Over Flowers, won the Best New Actor award at the Baeksang Arts Awards, but it wasn’t just his victory that grabbed attention.

Lee Min Ho recalled, "I was attending the Baeksang for the first time, and I was so excited. Since I wasn’t going as Goo Jun Pyo, but as Lee Min Ho, I styled my hair in a perm and was ready to go." However, things took an unexpected turn when he tripped and fell on the red carpet.

He sighed, recalling, "That day, I fell. I fell and created so many memes. Even now, I look back and think, 'How did I walk that quickly on the red carpet?'"

Laughing at his own clumsiness, he admitted, "I was moving at the speed of light, no composure, no focus. Honestly, more than the joy of winning the award, that day was chaotic and so embarrassing for me."

Though his win was a highlight, Lee Min Ho humorously shared that the incident of tripping overshadowed the excitement of his achievement.

It’s safe to say that while the fall became a funny meme, it also became a lesson in humility for the actor, and a moment that fans still remember to this day.

Source: [1]