Hyeri, former Girl's Day member and now a popular actress, recently opened up about her weight loss journey, revealing that she shed 5kg by avoiding carbohydrates.

On August 16, Hyeri appeared on the YouTube channel '117' in an episode titled "What's Up With You? You Keep Becoming 'Dexon' in Front of Hyeri." During the interview, Hyeri shared some personal stories and insights into her life.

Hyeri talked about her eating habits, demonstrating a dish made with chicken thigh meat and zucchini. She confessed, "I’m not much of a cook, but I save a lot of recipes from social media. Sometimes, I’m too lazy to cook, and if I crave something like chicken feet, I just can't make it. I usually eat a lot and don’t really know what it feels like to be full."

She then revealed her method for losing weight: cutting out carbs. "When I was filming 'Victory,' I gained quite a bit of weight, even though my role didn’t require it. When I told the director, he said, ‘I never asked you to do that.’ After filming, I needed to lose the weight, but I didn’t want to exercise."

Hyeri continued, "So, I stopped eating carbs for five months and lost about 4-5kg. I originally planned to avoid carbs until Christmas Eve, to enjoy champagne with my parents, but I ended up stopping earlier. I was worried people might catch me eating carbs after I said I wouldn’t, so I just quit," she said with a laugh.

Back in May, Hyeri mentioned on her YouTube channel that she had been off carbs for four months, and after three months, her skin started to improve. She added, "Even on my days off, I indulge, but I never skip my skincare routine when a project is coming up."

Source [1]

Actor Lee Min Ho recently shared an unforgettable and embarrassing moment from his early career, revealing how he became a “falling star” at his first Baeksang Arts Awards.

On the December 25th episode of You Quiz on the Block (Episode 274), Lee Min Ho made a guest appearance and reflected on his rise to fame.

The actor, known for his iconic role as Goo Jun Pyo in Boys Over Flowers, won the Best New Actor award at the Baeksang Arts Awards, but it wasn’t just his victory that grabbed attention.

Lee Min Ho recalled, "I was attending the Baeksang for the first time, and I was so excited. Since I wasn’t going as Goo Jun Pyo, but as Lee Min Ho, I styled my hair in a perm and was ready to go." However, things took an unexpected turn when he tripped and fell on the red carpet.

He sighed, recalling, "That day, I fell. I fell and created so many memes. Even now, I look back and think, 'How did I walk that quickly on the red carpet?'"

Laughing at his own clumsiness, he admitted, "I was moving at the speed of light, no composure, no focus. Honestly, more than the joy of winning the award, that day was chaotic and so embarrassing for me."

Though his win was a highlight, Lee Min Ho humorously shared that the incident of tripping overshadowed the excitement of his achievement.

It’s safe to say that while the fall became a funny meme, it also became a lesson in humility for the actor, and a moment that fans still remember to this day.

Source: [1]