TWICE's Nayeon recently opened up about the challenges she faces in keeping her body in shape.

On June 7, the '117' channel dropped an episode of 'Sana's Cold Interview' where Nayeon was the guest.

Sana, curious about Nayeon's solo comeback preparations, asked, "The team told me you've been hitting the gym hard. Are you planning to flaunt your toned body starting from the jacket photoshoot?"

Nayeon confessed, "When I began working on the album, Producer Park Jin Young advised me to get fit," and added, "A lot of people can understand the struggle of not seeing results despite exercising."

Nayeon shared her frustration, "What's really annoying is that Momo didn't exercise at all for a year. She didn’t do any ab workouts. Yet, she still has toned abs even if she eats and then performs on stage."

She added, "But me, I diet, consume protein, and exercise every morning and evening when I can. Even after all that, I ask myself, 'Are these abs or just shadows?' They barely show and then vanish the next day."

Despite her struggles, Nayeon is determined, "I’m determined to keep working out diligently until the comeback."

Source[1]

IU recently revealed that she watched her own concert film in a public theater, but shockingly, no one recognized her—even when she dropped a hint!

On February 27, a new video featuring IU was released, showing her inside a car on her way to Daejeon.

She excitedly shared, “This is a surprise stage greeting for UAENA! I picked this location through a ladder game when I did stage greetings.”

Previously, IU had let fate decide which city she would visit after her stage greetings. She happily said, “There are UAENAs everywhere I go. Wherever I go, it's a flowery path.” The game ultimately led her to Daejeon.

IU originally hoped to explore the city, saying, “I wanted to visit Daejeon's pride, Sung Sim Dang, and walk around, but my team said it wouldn’t be possible. The lines are too long, and it’s freezing outside.” She sighed, adding, “So, things turned out this way.”

Dressed up for the occasion, IU smiled, saying, “I don’t get to meet UAENAs in Daejeon often, so I wanted to make a surprise appearance looking my best.”

She also joked about enjoying surprise events, adding, “As long as Hanteo oppa drives me safely, I’m happy.”

But what really caught fans' attention was IU’s unexpected confession—she had secretly watched her concert film in a theater, but no one noticed her! “No one recognized me at all. There weren’t that many people, and it was a weekday… but still! I even gave a hint!” she said, sounding both amused and surprised.

Later, when IU finally appeared at the theater, her fans were overwhelmed with emotion. Some even burst into tears, prompting her to gently say, “You really didn’t expect me to come, right?”

After wrapping up her stage greeting, IU laughed at herself, saying, “Wait, did I just do a 40-minute one-woman show? I must have talked so much.”

On her way back to Seoul, IU reflected on the day, sharing, “It was so cold today. I shook hands with all the UAENAs. My hands are usually cold, and since the weather was freezing, I think I made a lot of people’s hands cold, too. But after touching so many warm hands, mine became warm, too. I still haven’t washed them.”

Her love for her fans truly knows no bounds!

Source: [1]