In a recent episode of MBC’s entertainment show “I Live Alone,” Lee Jang Woo stunned viewers with a remarkable transformation.

The actor, known for his previous heavier appearance, revealed a slimmer figure that left everyone in awe.

During the show, Lee Jang Woo arrived late, showcasing his newly defined jawline and overall trim physique.

He candidly shared that during his “green padded jacket era,” he weighed a hefty 108kg. Now, with visible changes, viewers couldn’t help but comment, “Your neck looks longer—you’re almost unrecognizable!”

Lee Jang Woo attributed his transformation to a combination of diet and exercise. He admitted that his previous overeating habits had led to digestive issues and early signs of diabetes.

To curb hunger, he cleverly snacked on cherry tomatoes.

The impressive results speak for themselves: Lee Jang Woo shed a total of 22kg (from 108kg to 86kg) in just three months.

Despite warnings from doctors about rapid weight loss, he emphasized that he has regained his health.

Joining him on this journey were fellow celebrities Jun Hyun Moo and Park Na Rae. Jun Hyun Moo, having lost 13kg, stressed that effective dieting involves both food choices and physical activity.

Meanwhile, Park Na Rae successfully trimmed her belly fat, now weighing 47.7kg—a precise reduction of 6kg.

Park Na Rae, who faced the pressure of an upcoming magazine photoshoot, expressed her determination to showcase her passionate side.

Regardless of others’ opinions, she confidently continued with the shoot, leaving no doubt that her commitment to health and well-being was paying off.

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Former AOA member Kwon Min Ah—who opened up in the past about being bullied—has once again shared a deep and emotional message on social media, leaving fans feeling concerned and sending love.

On April 23, Min Ah took to her Instagram to write:
“I don’t know if I’ve become completely twisted, or if I’m just scared. Maybe I’m afraid the same thing will happen again. Everything feels scary. And I want to say something sharp to myself too—get it together.”

Along with the message, she posted a selfie where she wore a red knit top, had her hair half-up, and showed a soft pout with a calm expression. Though her outfit and style looked casual, the mood of her words felt heavy.

Fans aren’t sure if Min Ah was directing the message toward someone else or simply speaking to herself. The final line, “get it together,” sounds like a tough love reminder to herself—but also makes many wonder what she’s been going through recently.

People quickly filled the comment section with supportive messages, telling her to stay strong and reminding her she’s not alone.

Min Ah debuted with AOA in 2012 and left the group in 2019. In 2020, she made headlines when she revealed that she had been bullied during her time in the group. The confession caused a huge reaction in the K-pop world, leading to conversations about idols’ mental health and group dynamics.

Recently, she surprised fans when it was revealed she began working as a manager at a dermatology clinic, showing a new side of her life outside of the entertainment spotlight.

Fans continue to cheer her on, hoping she finds peace and happiness in whatever path she chooses next.

Source (1)