• Park Min Young Opens Up About Extreme Weight Loss— 'I Don't Recommend It'"

    It's not unusual for stars in the entertainment business to lose or gain a lot of weight to play different roles on TV.


    Park Min Young, who is the subject of our conversation today, has done this before. In particular, Park Min Young purposely kept her weight at 37 kg (81.6 lbs) for her current role in the TVN drama "Marry My Husband." Because of her character, Kang Ji Won, who is shown to have cancer early on in the story, this choice was made. To really show that she was a patient, Park Min Young set out on a strict weight loss journey.

    Many people are also shocked by the ways that Park Min Young sticks to her diet. Along with other things, she cut down on the food she ate and relied on ion drinks.


    Has Park Min Young really gotten the look she wanted? In fact, a lot of his fans are worried about how she looks in this work; she looks old and thin right away. Her story shows that extreme dieting, like severely limiting the amount of food you eat, can have many negative effects on your health. The weight may change in the short term, but the long-term risks include losing muscle, hair, and going to the bathroom less often.

    One interesting thing to note is that losing muscle mass can cause your baseline metabolic rate to drop. So, it's easy for even a small amount of food to make you gain weight.


    Park Min Young has made it clear that she "absolutely does not recommend" this way of dieting. In response to her fans' worries, she said, "Being my age, I also had doubts about whether I could put so much passion into the character." She also said, "For the last time, I decided to give it my all with the thought of really committing to it with great determination."


    Park Min Young recently lost weight for a project. This isn't the first time she's tried to change her weight in this way.
    She has always taken care of herself to get in shape so that her body fits perfectly with the roles she plays in different works. What makes this case unique, though, is the fact that healthy methods were used to achieve a notable success.

    Before, when she was preparing for her part as Kim Mi Soo in the TVN drama "What's Wrong with Secretary Kim," Park Min Young said, "I worked out every day and ate chicken breast to lose body fat and build muscle." Because the role is a secretary, she went to great lengths to perfectly capture the office looks seen in the drama.

    Source(1)

  • BTS’s Jin Dominates MY1PICK Weekly Rankings for 43 Weeks Straight

    BTS's Jin continues to shine bright with his massive popularity, securing the No. 1 spot in the MY1PICK weekly rankings for an impressive 43 consecutive weeks!

    In the MY1PICK K-POP Individual Category Weekly Ranking for the third week of December (December 16–22), Jin earned a massive 6,154,905 hearts, keeping his position at the top. From the 5th week of February to the 3rd week of December, Jin has been unbeatable in the weekly rankings, proving he has an enormous fanbase and global influence.

    But Jin’s achievements don’t stop there. In November, he dominated the K-POP Individual Category Monthly Ranking, topping it with 25,452,283 hearts. He has held the No. 1 spot for 11 months straight, from January to November, showing his continuous popularity throughout the year.

    Jin also claimed victory in the One Pick Chart’s “November Monthly Chart K-POP (Solo)” category, holding the No. 1 position for 8 months in a row, from April to November. On top of that, he won the 2024 Season Chart K-POP (SOLO) for both the 2nd and 3rd quarters, making him the best One Pick star of the season.

    The Season Chart awards honor artists who have consistently earned love from fans, with a physical trophy given to the top artist. Jin’s back-to-back victories solidify his place as one of the most beloved stars in K-pop.

    Jin’s fan power doesn’t end with rankings. He’s also triumphed in numerous themed votes, taking first place in categories like “Star You Want to Collect All Photo Cards Of,” “Star You Want to See First Pitch at a Baseball Game,” “Best Cooking Genius Idol,” “Star Who Would Be the Best Child,” and “Star You Would Fall in Love With at First Sight.” His reward advertisement for the “Star You Want to Collect All Photo Cards Of” vote began airing on December 26 and can be seen at Yeoksam Station until December 30.

    Meanwhile, Jin’s first solo album Happy was released on November 15 and quickly became a global hit, showcasing his talents as a solo artist. He held a special showcase, Jin ‘Happy’ Special Stage, on November 16 and 17, where fans were captivated by his beautiful vocals and flawless live performance.

    Jin has also been keeping busy with appearances on popular variety shows like Salon Drip 2, Neighborhood Star K4, and Limousine Service. He’s also appeared on famous American talk shows, including The Tonight Show Starring Jimmy Fallon, and Japan’s top music program Venue 101, where he impressed fans with his humor and solid live performances. His reputation as the “Vocal King” and “Live King” is stronger than ever!

    As if that wasn't enough, Jin is also gaining attention globally for singing the main theme song for the new tvN drama Ask the Stars. Jin's talents continue to wow the world, and it's clear he's not slowing down anytime soon!

    Source (1)