South Korean actor Woo Do Hwan has shared his daily routine on an episode of MBC's "Home Alone," revealing his strict self-management routine to maintain his perfect body shape.

The actor takes various nutritional supplements and applies five different skincare products after washing his face.

He only eats once a day when he is not active and avoids alcohol, ramen, and soup dishes due to the salt content.

Woo Do Hwan also shared an anecdote about how his CG-created abs were erased in a drama due to his strict management.

Woo Do Hwan's self-management routine has garnered attention from netizens, with many praising his dedication and discipline.

Some have expressed admiration for his commitment to his craft, while others have expressed concern about the potential harm his strict diet may cause to his health.

Some netizens have also questioned the need for actors to maintain such strict physical standards and called for a more inclusive industry that celebrates diversity and body positivity.

One netizen commented, "Woo Do Hwan 's self-management routine is impressive. It takes a lot of dedication and discipline to maintain such a strict diet and exercise regimen."

Another wrote, "I understand the pressure that actors face to maintain a certain physical appearance, but I hope they also prioritize their health and well-being."

However, some netizens expressed concern about the potential harm of such a strict diet, with one commenting, "Eating only once a day and avoiding certain foods can be harmful to one's health. I hope Woo Do Hwan takes care of himself and doesn't push himself too hard."

Another wrote, "I think it's time for the industry to move away from such strict physical standards and embrace diversity and body positivity. We need to celebrate all body types and shapes."

Woo Do Hwan's story has sparked a conversation about the pressures that actors face in the entertainment industry to maintain a certain physical appearance.

While his dedication and discipline are admirable, it is important to prioritize health and well-being above all else.

The entertainment industry should embrace diversity and body positivity to create a more inclusive environment for all actors.

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Former S.E.S member Shoo (Yoo Soo Young) warmed hearts as she shared a touching moment with her twin daughters—taking them to the same wholesale market where she once worked during a difficult time in her life.

On May 8, Shoo posted several photos on Instagram showing her spending time with her twin daughters, Ra Hee and Ra Yul, at the Dongdaemun wholesale market. In the caption, she wrote, “Did everyone enjoy the holiday? I feel like I made a memory I’ll never forget for the rest of my life.”

The photos showed Shoo and her daughters smiling brightly while eating and shopping together. Her daughters, now visibly grown up, were even seen wearing similar shoes and clothes as their mom.

Shoo opened up about a painful chapter in her past. “When I was struggling, I once sold clothes I got from Dongdaemun with the help of a friend,” she shared. “I used to go there from night to early morning, picking up fleece clothes, hairpins, and shoes, thinking, ‘My kids would love this if I brought them here.’”

Now that her daughters are older, Shoo finally fulfilled that dream. “We laughed so much while shopping. We bought hairpins, socks, and clothes together,” she said. “They’ve grown so much—they can even wear the same things as me.”

Reflecting on the experience, she added, “Memories of my past flashed before my eyes. I told them how I used to work late at night, carrying heavy bags and walking around for 10 hours straight.”

Shoo emotionally concluded, “I was so happy to show my kids the nighttime world I once worked in.”

Fans who remember Shoo’s twins from The Return of Superman were touched to see how much they’ve grown. Shoo, now a proud mom of three, continues to update fans through her TV appearances and social media, showing her strength as both a mother and former idol.

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