Fans liked the fact that she worked hard.

Choa showed how much her body had changed since she was in the group AOA.

On January 27, Choa posted on her YouTube channel the results of her 100-day challenge to lose 5% of her body fat.

The video shows that Choa reached her goal of reducing her body fat by 5%.

The idol's weight measurements showed that she weighed 44.4 kg and had 19.9% body fat.

At the beginning of her challenge, she weighed 48.5 kg and had 25% body fat.

The next scene shows Choa taking pictures for her "Body Profile." "Body Profiles" are a new trend in Korea, where people take studio-quality photos of their hard-earned bodies, usually after reaching a personal fitness goal.

Choa then took her hard-won results and put them on Instagram.

Choa posts a number of photos that show how healthy and toned the idol's body has become.

"I took pictures of the side of my body. Please take a look at the video footage, which is now on my YouTube channel." — Choa

People on the Internet couldn't stop praising the idol. Fans told Choa how much they liked her new look.

"You are so beautiful. Let's take a profile picture of our bodies every month."
"How does that tiny stomach hold all your organs?"
"Park Choa pulls off this amazing feat!"
"Your form is crazy, Queen Choa."
"Choa unnie added some pretty pictures to her Instagram!"
"You are awesome."
"Choa unnie, are you crazy? You're so pretty. I love you, unnie."

In 2012, Choa made her debut with the idol group AOA. The idol went on to become one of the most popular idols in K-Pop before leaving the business suddenly in 2017.

Choa recently started a YouTube channel ( CHOA) where she posts vlogs and other videos for her fans to watch.

Watch the idol's video below to see how much she has changed.

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BTS’s J-Hope is keeping fans excited as he drops even more stunning concept photos for his highly anticipated new single!

On March 4, J-Hope released the second concept photo for his digital single "Sweet Dreams (feat. Miguel)" through BTS’s official social media, giving fans another glimpse into the warm and romantic theme of his comeback.

In the latest photos, J-Hope brings out the sweet and dreamy vibes of being in love—all in the most familiar place, his home.

He’s seen lying comfortably on a cozy rug, talking on the phone with a blissful smile, and daydreaming with his feet propped up on a chair.

Sitting on the edge of a bathtub, he looks completely relaxed, lost in thought, as the soft sunlight wraps around him, adding to the sentimental and heartwarming mood.

The dreamy setting and his gentle, love-filled expressions perfectly match the theme of "Sweet Dreams," making fans even more excited for the song’s release!

Before the official release, J-Hope will drop teaser videos on March 5 and 6, leading up to the big moment on March 7 at 2 PM KST.

To celebrate, J-Hope is also holding an exclusive offline fan event, "Sweet Dreamland," where 613 lucky ARMYs will get to experience the magic in person at 1 PM KST on March 7.

The number 613 isn’t random—it represents BTS’s debut date, June 13, showing J-Hope’s deep appreciation for his fans.

And don’t worry if you can’t be there in person—the event will be livestreamed on Weverse, so ARMYs all over the world can join in the fun!

"Sweet Dreams (feat. Miguel)" is a romantic serenade filled with J-Hope’s heartfelt emotions and a desire to love and be loved. With R&B star Miguel lending his smooth vocals to the track, anticipation is through the roof!

J-Hope has already started his first solo world tour with the "j-hope Tour ‘HOPE ON THE STAGE’ in SEOUL", held at the KSPO DOME from February 28 to March 2.

But he didn’t stop there—he surprised fans with a pre-release performance of "Sweet Dreams (feat. Miguel)," and the crowd went wild!

Even before the official release, the song is already getting rave reviews! On March 3, British music magazine NME gave the concert a five-star rating, praising J-Hope’s powerful stage presence and saying:

"It was clear how much he missed the stage, and that’s where he shines the brightest. He has already proven his abilities as a BTS member, and now, he has done so again as a solo artist. He fully showcased his talent and radiated an energy stronger than ever before."

With a new single, an exclusive fan event, and an exciting world tour ahead, J-Hope is set to dominate the music scene once again! Are you ready to experience "Sweet Dreams"?

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