Many people perceive diet as a 'lifetime assignment'.

For individuals who are wandering around without understanding the appropriate approach to diet, what if there is a star who regularly teaches healthy and delicious diets and exercises that help them get in shape?

Many stars have succeeded in losing weight without yo-yo.

Let's take a look at who is the "God of Self-Management" celebrity who has kept a slim body for several years and is likely to make a hit if they does "YouTube Exercise".

Kim Shin Young

Comedian Kim Shin Young, known for her "diet evangelist", has been maintaining her weight for 12 years after losing 38kg.

She lost weight after hearing from her doctor that her health could be at risk if she didn't lose weight.

Kim Shin Young, who has a girl group body, has featured on numerous shows and advocated healthy meals and vigorous workout methods, disclosing her own diet ideas.

Park Boram

Singer Park Boram, who weighed 77kg, reduced 32kg with continuous management for four years, gaining significant attention.

She has become a wannabe of "dieters" with her attractiveness that has gotten noticeably prettier after successful dieting.

Park Boram has revealed a complete diet, revealing that she eats snacks at night after exercising, but replaces them with almonds and cabbage.

VIVIZ's Umji

Umji, who was chubby, lost a lot of weight following her debut and became mature.

Currently, Umji enjoys eating salad with a lot of veggies such as vegetables, almonds, and chicken breasts, and maintains a slim shape.

She stated that she normally manages waste discharge with water with lemon or lime juice and warms up with stretching before going to bed.

Kang So Ra

Actress Kang So Ra has made news for dropping more than 20 kg, which weighed up to 72 kilograms.

Since the success of her diet, Kang So Ra has maintained a strong body with volume.

To prevent binge eating, she stated she always eats three meals a day on time and never consumes late-night snacks.

Kang So Ra also highlighted her affection for exercise, adding, "I try to move as much as I can".

Kang Mi Na

Singer Kang Mi Na lost her attractive plump cheeks with a successful diet and has matured features and a thin figure.

In the beginning of her diet, Kang Mi Na blindly quit consuming carbohydrates to lose weight swiftly. However, because to this, he had a hard time suffering from side effects of yo-yo and decreased immune.

After that, he makes exercise a habit I succeeded in losing a healthy weight.

Kang Mi Na usually appreciates "rapid walking exercise" to the extent that she listed diet and walking as determinants for diet success.

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Hyun Bin is finally addressing the long-standing "ddongcha" (poop car) theory surrounding his character from My Name is Kim Sam-soon—and he's not holding back!

In an interview on the 19th with Star News, the beloved actor confessed, "I was wrong," responding to the reevaluation of his iconic role as Hyun Jin-heon from the 2005 hit drama. The "ddongcha" theory has been a subject of online debate for years, with many viewers critiquing Hyun Jin-heon’s character as overly arrogant and entitled.

Hyun Bin, who first rose to fame in My Name is Kim Sam-soon, took the time to reflect on the character that made him a household name. He shared, “I was just following the script; there were no personal opinions added to the character of Hyun Jin-heon. At that time, I knew Hyun Jin-heon was portrayed as a ‘bad boy,’ and the way it was expressed was different from today’s standards.”

With My Name is Kim Sam-soon now being re-released as part of Wavve's "New Classic" project, fans are revisiting the 2005 drama, and the character of Hyun Jin-heon is under fresh scrutiny. Director Kim Yun-cheol even admitted that the "prince on a white horse" and "bad boy" tropes that once worked in 2005 don’t quite match today's sensibilities, leading to edits in the 2024 version.

Hyun Bin humbly acknowledged his gratitude for his successful career and hit works, saying, "It’s wonderful and I am grateful to have so many hit works. I’ve been fortunate to work with amazing writers, directors, and actors. Thanks to them, I’ve received a lot of attention and love." He also shared a sense of humility, noting, “But I never know when that luck will come again."

Despite the dramatic shift in perspective on his character, Hyun Bin’s charm and dedication remain strong. Fans are eager to see him in his upcoming film Harbin (directed by Woo Min-ho), set to be released on the 24th.

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