The ketogenic diet, which restricts and controls carbohydrate intake, continues to be popular.
Many celebrities who attempt various diets to preserve their bodies are on a so-called “low-carb, high-fat” diet, which restricts carbohydrates to an extreme and primarily eats meat.
Examples include Akdong Musician‘s Lee Soo Hyun, Seventeen‘s Seungkwan, and actor/singer Son Dam Bi.
Among them is a celebrity who astonished many by admitting that they hadn’t consumed carbohydrates in a long time.
Let’s see who hasn’t eaten rice, bread, or noodles in up to 6 years.
Actor Lee Joon Gi
Lee Joon Gi, a 41-year-old actor who attracts attention with his looks, has not consumed carbohydrates in 6 years.
He highlighted it in several broadcasts, including the YouTube online entertainment “Civilization Express,” and earned a lot of appreciation for it.
Lee Joon Gi is presently starring in the SBS drama “Again My Life,” and it has been reported that he is still avoiding carbohydrates.
Actor Choi Jin Hyuk
Choi Jin Hyuk likewise gave up carbohydrates and worked out hard for a year.
He went on SBS‘s “My Little Old Boy” and stated that he tried hard on a diet because he was embarrassed by his figure, which he couldn’t handle when he appeared in the drama “Pasta.”
Choi Jin Hyuk, who had lost weight after dieting, garnered a lot of attention after appearing in the SBS drama “The Heirs” and the KBS drama “Zombie Detective.“
EXO Kai
Among celebrities, Kai, who is well-known for his physical fitness, has stated that he has not consumed carbohydrates in 5 years.
Many people were taken aback by the notion that he is regarded by fans as a ‘hot body,’ and that he strictly controls his weight.
Kai is resurrected as a “entertainment idol” after appearing in the \TVIng web entertainment “Idol Dictation Contest” and the Netflix web entertainment “From the New World.“
Actress and singer Uhm Jung Hwa
For numerous years, Uhm Jung Hwa, also known as the “god of control,” has been regulating her diet by avoiding eating carbohydrates.
The 54-year-old has been on a diet for the entire year in order to maintain his figure and show off to his followers.
Uhm Jung Hwa is currently starring in the tvN drama “Our Blues,” where she is demonstrating her exceptional acting abilities.
Super Junior Yesung
Yesung, who will be making her 18th debut this year, has also kept his young appearance thanks to excellent management.
Last year, Yesung appeared on MBC‘s “Omniscient Interfering View” and stated that he hadn’t eaten carbohydrates in over a month.
He has been on a diet since his debut since he pours well, and he has stated that he is becoming more severe with his diet as the filming date approaches.
Source[1]
